Weigh In record (no journal entry) for 05 January 2018
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98.8 kg
Lost so far: 9.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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344 kcal
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Fat: 18.49g | Prot: 7.29g | Carbs: 37.35g.
Breakfast: Beurre (Salé), Pain Blanc, Auchan Lait Écrémé. more...
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Gaining 0.9 kg a Week
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