Weigh In record (no journal entry) for 05 January 2018
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95.4 kg
Lost so far: 1.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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564 kcal
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Fat: 52.01g | Prot: 19.35g | Carbs: 2.38g.
Breakfast: Athenos Natural Crumbled Feta Cheese, Land O'Lakes Salted Butter, Nearby Eggs Large Eggs, Baby Spinach. Snacks/Other: Bullet proof coffee. more...
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Gaining 1.7 kg a Week
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angeliaanderson31's Weight History
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