Weigh In record (no journal entry) for 05 January 2018
|
69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
1023 kcal
|
Fat: 34.61g | Prot: 35.53g | Carbs: 146.45g.
Lunch: Effi Confituur Framboises, Witte Boterham. Dinner: Zacht Gekookt Ei, Gekookt Ei, Kaassaus, Iglo Spinazie Met Roomsaus, Spinazie, Aardappelpuree, Coca-Cola Coca-Cola. Snacks/Other: Milsani Yoghurt Grenadine, Kellogg's Special K Krokante Reep. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sneeuwwitjen's Weight History
|