Weigh In record (no journal entry) for 05 January 2018
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54.1 kg
Lost so far: 0.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1182 kcal
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Fat: 45.89g | Prot: 63.72g | Carbs: 132.32g.
Breakfast: Té Verde, Semillas de Lino, Miel, PR-OU Tortita Avena y Clara. Lunch: Tranchettes Queso Lonchas Light, Aceite de Oliva, Eroski Sannia Hamburguesa de Pavo, Pimientos Rojos Dulces, Batata. Dinner: Aceite de Oliva, Tomates Cherry, Berenjena Cocida, Espinacas, Hacendado Claras de Huevo, Huevo. Snacks/Other: Auchan Biscotes, Amandin Crema de Almendras, Alpro Leche de Coco, Maama Barrita Proteica. more...
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Losing 0.5 kg a Week
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persanac's Weight History
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