Weigh In record (no journal entry) for 05 January 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1627 kcal
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Fat: 73.93g | Prot: 158.35g | Carbs: 77.96g.
Breakfast: Clara de Huevo, Huevo, Lala 100 Proteina (250ml), San Lucas Aceite de Coco. more...
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Losing 2.8 kg a Week
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iam_jeanrico's Weight History
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