Weigh In record (no journal entry) for 05 January 2018
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49 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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941 kcal
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Fat: 50.53g | Prot: 68.72g | Carbs: 56.05g.
Breakfast: Frutillas, Leche de Almendras, Chia, Quaker Avena Tradicional, Star Nutrition Premium Whey Protein, Almendras. Lunch: Fried Battered Fish. more...
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Gaining 0.5 kg a Week
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alexfilgue's Weight History
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