FabianneFantacholi's Journal, 05 Jan 18

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Weigh In record (no journal entry) for 05 January 2018

68.5 kg Lost so far: 2.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:

756 kcal

Fat: 38.32g | Prot: 34.16g | Carbs: 69.56g. Breakfast: Leite (Leite Integral). Lunch: Leite (Leite Integral), Banana Nanica. Dinner: Carne de Vaca Assada, Yoki Batata Palha Tradicional, Arroz Branco (Cozido). Snacks/Other: Brigadeiro de Colher. more...

1884 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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FabianneFantacholi's Journal, 05 Jan 18

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FabianneFantacholi's Weight History