Weigh In record (no journal entry) for 05 January 2018
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101 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1936 kcal
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Fat: 94.00g | Prot: 135.86g | Carbs: 127.18g.
Breakfast: Bodylab Whey Protein Strawberry. Lunch: Markant Fritessaus Halfvol, Kikkererwten , Tomaat, Griekse Feta, Zonnebloemolie. Dinner: Red Bull Energy Drink (Blikje), AH Cottage Cheese, AH Hummus Pikant, Olijven (Klein tot Extra Groot), Koolhydraat Arm Brood, Ei, Pastirma, AH Arachide Olie. Snacks/Other: Aldi Brie, Mandarijn, Kruidvat Power Booster Sugar Free , Becel Omega 3 Plus, Peijnenburg Zero Ontbijtkoek, Bodylab Protein Bar. more...
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Losing 1.2 kg a Week
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f@tm@n voor @ltijd's Weight History
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