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igual
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82.5 kg
Lost so far: 12.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1233 kcal
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Fat: 49.74g | Prot: 55.49g | Carbs: 153.79g.
Breakfast: Banana, Almendras. Lunch: Arroz Yamani, Calabaza, Palta, Lechuga, Tomates, Pechugas de Pollo (o Cocidas). Dinner: Granja del Sol Medallones de Merluza. Snacks/Other: Tía Maruca Pepas, Mapsa Puro Chocolate sin Azúcar, Melón, Banana, Té Verde, Ciruelas Deshidratadas. more...
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steady weight
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mirianctes's Weight History
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