Weigh In record (no journal entry) for 05 January 2018
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90.0 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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990 kcal
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Fat: 49.50g | Prot: 90.90g | Carbs: 45.56g.
Breakfast: Cooked Mature Onions (Fat Not Added in Cooking), Cooked Carrots, Rump Roast. Lunch: Carrots, Rump Roast. Dinner: Hillshire Farm Lower Sodium Oven Roasted Turkey Breast. Snacks/Other: Planters Salted Peanuts (1 oz), Hillshire Farm Deli Select Oven Roasted Turkey Breast, Aunt Millie's Homestyle 100% Whole Wheat Bread. more...
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Gaining 0.2 kg a Week
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megwalker1's Weight History
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