|
Aí que foooome!!!! 😭😭😭
|
64.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
1547 kcal
|
Fat: 65.31g | Prot: 51.25g | Carbs: 194.62g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Oderich Figo em Calda, Lacta Mini Laka, Hortifruti Quibe de Forno com Requeijão Cremoso. Dinner: Castanha de Caju Torrados com Mel, Lacta Bis, Nestlé Bombom Prestígio , Tommy Panettone com Frutas, Água de Coco. Snacks/Other: Pêssegos, Damascos, Brasil Frutt Castanha do Pará Natural. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|