Weigh In record (no journal entry) for 05 January 2018
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62.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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226 kcal
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Fat: 5.49g | Prot: 30.53g | Carbs: 13.40g.
Dinner: Président Emmental Râpé Fondant, Aldi Baguette, Champignons, Le Gaulois Aiguillettes de Poulet. more...
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steady weight
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