Weigh In record (no journal entry) for 06 January 2018
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54 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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533 kcal
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Fat: 10.60g | Prot: 50.73g | Carbs: 61.49g.
Lunch: Saus Lada atau Pedas, Saus Tomat, Telur, Bakso Ikan. Dinner: Quaker Instant Oatmeal, Herbalife Nutritional Shake Mix. more...
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Losing 1.2 kg a Week
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Poppy Dea's Weight History
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