afansart's Journal, 05 Jan 18

84
84 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:
717 kcal Fat: 55.75g | Prot: 42.09g | Carbs: 15.17g.   Lunch: Aguascalientes Queso Asadero, Omelet, Champiñones Cocidos (Grasa Añadida en la Cocina), Espinacas, Peñaranda Salchicha de Pechuga de Pavo. more...
steady weight

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afansart's Weight History


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