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puasa hari ke 6 tetep lancar walaupun ngantuk bgt kebanyakan pisang😂nrg belum diminum
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75 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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935 kcal
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Fat: 29.02g | Prot: 25.99g | Carbs: 155.24g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Sawi Dimasak (dari Segar), Bihun (Dimasak). Lunch: Heavenly Blush Yogurt Strawberry, Jagung dengan Mentega. Snacks/Other: Perkedel Jagung, Air (Botol). more...
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steady weight
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kristiyanclub's Weight History
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