Weigh In record (no journal entry) for 06 January 2018
|
56.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
1884 kcal
|
Fat: 88.79g | Prot: 106.92g | Carbs: 157.11g.
Breakfast: Tee. Lunch: Wasser, Maggi Magic Asia Nudel Snack Shrimps. Dinner: Wasser, McDonald's Chicken Wings. Snacks/Other: Snack Cracker, Müsli, De Beukelaer Prinzenrolle (24g). more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kira Diana's Weight History
|