redwicht's Journal, 06 Jan 18

Weigh In record (no journal entry) for 06 January 2018
82 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:
1486 kcal Fat: 88.85g | Prot: 38.56g | Carbs: 99.39g.   Breakfast: Thé Vert. Lunch: Panna Cotta, Vin Cabernet Sauvignon, Fromage à Raclette, Auchan Filet de Bacon Fumé, Carrefour Rosette de Lyon, Jambon Cru. Dinner: Galette Frangipane. more...
1998 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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redwicht's Weight History


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