Weigh In record (no journal entry) for 06 January 2018
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69.7 kg
Lost so far: 13.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1273 kcal
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Fat: 60.85g | Prot: 43.62g | Carbs: 140.33g.
Breakfast: Овсяная Каша на Молоке, Традиции Севера Семена Льна, Националь Кунжут. Dinner: Orion Choco Pie, Кофе с Молоком, Сахар, Батон, Сарделька. more...
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Gaining 2.8 kg a Week
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Наталья Кирилова's Weight History
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