Weigh In record (no journal entry) for 06 January 2018
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79.1 kg
Lost so far: 31.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1951 kcal
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Fat: 74.09g | Prot: 154.44g | Carbs: 170.36g.
Lunch: Wellaby's Crispy Crackers, Alpina Fiocchi di Latte, Le Naturelle Albume d'uovo. Dinner: Myprotein Burro di Arachidi, Fage Yogurt Greco Total 0%, Olio Extra Vergine di Oliva, Fagioli Borlotti, Zucca Cotta, Le Naturelle Albume d'uovo. Snacks/Other: Carrefour Roccocò Napoletano, Bounty Bounty, Mulino Bianco Frollini senza Glutine al Miele, Kinder Barretta, Snickers Snickers, Lindt Lindor. more...
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Gaining 3.5 kg a Week
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