Weigh In record (no journal entry) for 06 January 2018
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98.7 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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545 kcal
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Fat: 17.14g | Prot: 14.86g | Carbs: 77.49g.
Breakfast: Kavli Räkost, ICA Surdegsbaguette, Proviva Mango. Lunch: Proviva Mango, Bregott Mellan, ICA Surdegsbaguette, Felix Italiensk Tomatsoppa. more...
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steady weight
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susannez53's Weight History
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