Weigh In record (no journal entry) for 06 January 2018
|
67.6 kg
Lost so far: 7.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
414 kcal
|
Fat: 25.28g | Prot: 9.83g | Carbs: 42.45g.
Breakfast: Kokosrasp, Gebroken Lijnzaad, Olijfolie, Rozijnen (zonder Pit), Banaan, Gebakken Ei. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baroneer's Weight History
|