Bruna Amora's Journal, 06 Jan 18

Fim das Festas - início ano
66.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:
744 kcal Fat: 33.90g | Prot: 36.51g | Carbs: 70.86g.   Breakfast: Sumo de Limão, Água. Lunch: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Continente Tentáculos de Pota, Continente Grelos Salteados com Alho. Snacks/Other: Jubileu Chocolate Negro 85%, Canela, Área Viva Bebida a Base de Soja, Aveia, Auchan Bolacha Água e Sal. more...
2916 kcal Exercise: Ironing - 3 hours, Shopping - 1 hour, Hiking - 20 minutes, Bathing - 20 minutes, Resting - 2 hours and 45 minutes, Housework - 3 hours, Cooking - 20 minutes, Standing - 2 hours, Driving - 15 minutes, Watching TV/Computer - 2 hours, Sitting - 1 hour, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Bruna Amora's Weight History


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