Weigh In record (no journal entry) for 06 January 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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3558 kcal
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Fat: 127.05g | Prot: 151.12g | Carbs: 442.44g.
Breakfast: Hurma, Portakal, Haşlanmış Yumurta, Beyaz Ekmek, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Etli Ekmek. Snacks/Other: Havuç, Portakal, Malatya Pazarı Karışık Kuruyemiş, Tadım Karışık Kuruyemiş Kokteyl, Salep, Lokum, Osmanoğlu Kazandibi, Coca-Cola Coca-Cola, Börek, Çay Şekerli, Kombu Çayı, Kuru İncir. more...
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steady weight
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eminkavilli's Weight History
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