Weigh In record (no journal entry) for 06 January 2018
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94.2 kg
Lost so far: 0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1575 kcal
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Fat: 65.19g | Prot: 56.73g | Carbs: 189.35g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), New York Bagel Red Onion & Chive Bagel. Lunch: Onions , Cheddar Cheese, Cheddar Cheese , Kingsmill White Bread Roll, Kingsmill White Bread Roll. Dinner: Aldi Goats Cheese & Caramelised Onion Tartlet, Tomatoes, Tesco Beetroot, Cucumber (Peeled), Mrs Elswood Cucumber Spears with Dill, Black Olives, Tesco Spinach, Aldi Creamy Coleslaw. Snacks/Other: S.Pellegrino Water, S.Pellegrino Water. more...
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Losing 0.5 kg a Week
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Maxine Downs's Weight History
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