Weigh In record (no journal entry) for 07 January 2018
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1929 kcal
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Fat: 109.78g | Prot: 123.50g | Carbs: 108.01g.
Lunch: 烤豬肉, 水蓮, 炒雞蛋（整個）, 全家 皮蛋瘦肉粥. Dinner: 蘿蔔湯, 烤豬肉. Snacks/Other: 甜甜圈（原味）. more...
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Gaining 7 kg a Week
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whoisaha's Weight History
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