Weigh In record (no journal entry) for 07 January 2018
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1409 kcal
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Fat: 52.96g | Prot: 36.53g | Carbs: 204.93g.
Breakfast: Хлеб, Кефир 2,5%, Бабкины Семечки Семечки, Брынза, Сливочное Масло, Чай Несладкий, Поджаренный Белый Хлеб. Lunch: Лук, Maggi Домашняя Подлива Мясная, Гречка Отварная. Dinner: Жареный Картофель. Snacks/Other: Яблоко Зеленое, Мандарины, Конфета, Банан. more...
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Losing 1.4 kg a Week
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Hittwomen's Weight History
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