Weigh In record (no journal entry) for 07 January 2018
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64 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1246 kcal
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Fat: 38.02g | Prot: 57.22g | Carbs: 143.07g.
Breakfast: Cora Nectar d'abricots, Cora Fromage Blanc Sucré, Bio Nature Muesli aux Graines. Lunch: Cora Bifidus Saveur Vanille, Carottes Cuites, Uncle Ben's Riz Complet Cuit, Cora Colin d'alaska Sauce Oseille. Dinner: Leffe Blonde, Carrefour Sauce Caesar, Carrefour Jambon Supérieur sans Couenne -25% de Sel, Concombre (Pelé), Carottes. Snacks/Other: Amandes, Cora Gourde de Compote aux Pommes sans Sucre Ajouté. more...
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Losing 0.6 kg a Week
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guanguine62's Weight History
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