Weigh In record (no journal entry) for 07 January 2018
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59.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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916 kcal
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Fat: 19.05g | Prot: 66.29g | Carbs: 122.36g.
Breakfast: Materne Confipote Fraise, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: U Beurre Extra Fin Demi Sel, Pain Blanc, Kiri Kiri à la Crème de Lait (20g), Kiwi, Clémentines, Poires, Riz Blanc, Crevette, Auchan Lieu Noir. more...
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Gaining 3.5 kg a Week
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