Weigh In record (no journal entry) for 07 January 2018
|
52 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2018:
|
840 kcal
|
Fat: 60.63g | Prot: 50.22g | Carbs: 90.08g.
Breakfast: Chicken Porridge. Lunch: Feta Cheese, Chicken Porridge. Dinner: Armenian Spas. Snacks/Other: Apple, Kiwi Fruit, Bell Peppers, Chicken, Boston Cream Pie Cake, Milk Chocolate Candies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AsmarAsmar's Weight History
|