Weigh In record (no journal entry) for 07 January 2018
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60.4 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1441 kcal
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Fat: 36.59g | Prot: 37.15g | Carbs: 74.98g.
Breakfast: City cafe 熱拿鐵（大）, 吳寶村 酒釀桂圓麵包. Lunch: 芭樂, 滷蛋, 大陸妹, 芝麻醬, 百頁豆腐. Dinner: 吳寶村 酒釀桂圓麵包, 美而美 Pizza. more...
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Gaining 0.7 kg a Week
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chunningho's Weight History
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