Weigh In record (no journal entry) for 07 January 2018
|
68 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2018:
|
976 kcal
|
Fat: 21.25g | Prot: 38.30g | Carbs: 154.34g.
Breakfast: Padaria Pão Francês. Lunch: Ovo Cozido, Feijão Preto Cozido, Arroz Branco (Cozido), Garoto Baton Morango. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wallacenit's Weight History
|