Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tunigel
Journal
07 Jan 18
Tunigel's Journal, 07 Jan 18
Tunigel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 January 2018
86.3 kg
Lost so far:
2.7 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2018:
1563 kcal
Fat: 58.33g | Prot: 66.60g | Carbs: 182.57g.
Dinner:
Rinderroulade, REWE Mediterraner Tomaten-Gurken-Salat.
Snacks/Other:
Nestle Feinste Heiße Schokolade, REWE Birne Abate Fetel.
more...
3081 kcal
Exercise:
Housework - 7 hours, Resting - 12 hours, Sleeping - 5 hours.
more...
Losing 18.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tunigel's Weight History
View Complete History