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stepa_311
Journal
07 Jan 18
stepa_311's Journal, 07 Jan 18
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Новый год новая жизнь
68 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2018:
708 kcal
Fat: 41.94g | Prot: 32.46g | Carbs: 56.60g.
Breakfast:
Теремок Гороховый Суп с Копченостями.
Lunch:
Вода из под Крана.
Dinner:
Вареное Яйцо, Молодой Зеленый Лук, Помидоры, Салат Цезарь с Курицей.
Snacks/Other:
Груши.
more...
1678 kcal
Exercise:
Stretching (yoga) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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stepa_311's Weight History
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