Weigh In record (no journal entry) for 07 January 2018
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1089 kcal
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Fat: 56.95g | Prot: 53.74g | Carbs: 93.71g.
Breakfast: Сокол Зефир с Ароматом Ванили, Бутерброд с Маслом и Сыром. Lunch: Шампиньоны Тушеные, Свинина Запеченая, Белый Картофель (с Кожурой, Запеченный). Snacks/Other: Курага, Грецкие Орехи, Брест-Литовск Сметана 15%, Творог 5%. more...
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Gaining 5.6 kg a Week
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Натали30_60's Weight History
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