Weigh In record (no journal entry) for 07 January 2018
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1619 kcal
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Fat: 76.16g | Prot: 60.71g | Carbs: 172.55g.
Breakfast: Äpfel, Kiwi, Orangen, Banane, Cappuccino, Wasser, Nutella Nutella, Vollkorntoast. Dinner: Popp Tomate-Mozzarella-Salat, Wasser, Calzone mit Fleisch und Käse. Snacks/Other: Maggi Magic Asia Nudel Snack Shrimps, Vitasia Mangostreifen Getrocknet. more...
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Gaining 15.4 kg a Week
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Kira Diana's Weight History
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