Weigh In record (no journal entry) for 08 January 2018
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50 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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981 kcal
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Fat: 44.12g | Prot: 43.62g | Carbs: 107.43g.
Breakfast: Combro, Bakwan, Bihun Goreng. Dinner: Teh Hijau, Pisang, Tempe. Snacks/Other: Teh Hijau. more...
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steady weight
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aryanisalis's Weight History
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