Weigh In record (no journal entry) for 08 January 2018
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107 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2018:
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1610 kcal
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Fat: 66.30g | Prot: 61.25g | Carbs: 186.65g.
Breakfast: Black Tea, Quaker Instant Oatmeal. Lunch: KFC Rice, KFC Dada Ayam. Dinner: Martabak, Indomie Mi Goreng Jumbo, KFC Rice. Snacks/Other: Chicken Burger with Condiments and Vegetables on Bun. more...
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williamhalim93's Weight History
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