Weigh In record (no journal entry) for 05 January 2018
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1411 kcal
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Fat: 52.19g | Prot: 86.96g | Carbs: 146.88g.
Breakfast: Kacang Tanah, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. Dinner: Sambal Goreng, Tahu, Hati Ayam, Nasi Putih. Snacks/Other: Choki Choki Chocolate Paste, Sari Roti Roti Isi Coklat. more...
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putry sulung's Weight History
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