Weigh In record (no journal entry) for 08 January 2018
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95 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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496 kcal
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Fat: 1.68g | Prot: 11.67g | Carbs: 125.64g.
Breakfast: Pisang, Teh Hijau. Lunch: Pisang. Dinner: Jus Tomat. more...
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Gaining 0.4 kg a Week
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Andri Lando's Weight History
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