Weigh In record (no journal entry) for 08 January 2018
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92 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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695 kcal
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Fat: 41.23g | Prot: 38.28g | Carbs: 48.39g.
Lunch: Mayones Biasa, Saus Tomat, Telur Rebus, Buncis, KFC Chicken Wing Original Recipe. Dinner: Sayur Lodeh, Pare, Telur Puyuh, Telur Rebus. more...
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Losing 1.0 kg a Week
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ajengayuni's Weight History
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