Weigh In record (no journal entry) for 08 January 2018
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80.6 kg
Lost so far: 2.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1526 kcal
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Fat: 74.16g | Prot: 71.81g | Carbs: 132.13g.
Breakfast: Pressbyrån Grov Fralla, Ost, Skinka, Sallad. Lunch: Weight Watchers Moussaka. Dinner: Arla Mellanmjölk 1,5%, Felix Klassiskt Potatismos, ICA Falukorv. Snacks/Other: Polarbröd Pärlan Vete, Arla Keso Naturell 4%, Milbona Hushållsost, Milbona Bordsguld, ICA Knäckebröd. more...
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Gaining 0.0 kg a Week
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