Weigh In record (no journal entry) for 08 January 2018
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137.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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582 kcal
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Fat: 33.98g | Prot: 42.63g | Carbs: 23.06g.
Breakfast: Kokt Ägg. Lunch: Bong Pumpasoppa med Rotfrukter. Dinner: Kokt Broccoli (Djupfryst), Köttfärs. Snacks/Other: Vanligt Kaffe. more...
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Gaining 0.3 kg a Week
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arbestal's Weight History
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