Weigh In record (no journal entry) for 08 January 2018
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1615 kcal
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Fat: 26.77g | Prot: 92.45g | Carbs: 258.79g.
Breakfast: Materne Confipote Fraise, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Auchan Pruneaux d'agen Entiers, Sucre, Yoplait Petit Suisse, Pomme, Poires, Clémentines, Crevette, U Petits Pois et Carottes Extra-Fins, Carrefour Filet de Dinde. Dinner: Fromage Blanc Nature 3,1% Mat. Gr., sucre, Poires, Pomme, Clémentines, Lindt Chocolat Noir Éclats de Fèves de Cacao, U Chocolat Noir 74% de Cacao, SOUPE PATATE CAROTTE OIGNONS 1820gr SOIT 260gr/part. more...
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Gaining 1.4 kg a Week
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