Weigh In record (no journal entry) for 08 January 2018
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1286 kcal
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Fat: 14.30g | Prot: 93.62g | Carbs: 189.93g.
Breakfast: Kellogg's All-Bran Bastoncini, Scotti Chiccolat Riso Biologico, Albume d'uovo. Lunch: Aia Macinato di Fesa di Tacchino, Funghi Champignon, Garofalo Pasta Integrale. Dinner: Sunny Nature Gallette di Mais, Zucchine, Pomodori Ciliegini, Findus Fiori di Merluzzo, Lattuga, Barbabietole. Snacks/Other: Scotti Crackers di Riso Integrali con Quinoa, Mandorle, Yomo Yogurt Zero Grassi, Crema di Pistacchio, Scotti Gallette di Riso . more...
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Gaining 1.8 kg a Week
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Ilaria Ramundo's Weight History
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