Padme Sky's Journal, 08 Jan 18

Weigh In record (no journal entry) for 08 January 2018
59.8 kg Lost so far: 3.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2018:
484 kcal Fat: 21.02g | Prot: 27.79g | Carbs: 45.83g.   Breakfast: Мёд, Творог 5%, Кофе. Lunch: Приготовленная Квашеная Капуста, Podravka Суп Куриный с Вермишелью. Dinner: Огородников Лечо Болгарское, Омлет или Яичница с Сыром, Кофе. Snacks/Other: Epica Йогурт Клубника . more...
1444 kcal Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
Losing 1.4 kg a Week



     
 

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Padme Sky's Weight History


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