Weigh In record (no journal entry) for 08 January 2018
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62.8 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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674 kcal
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Fat: 10.84g | Prot: 36.39g | Carbs: 113.63g.
Breakfast: Kefir de Água. Lunch: Arcor Chocolate Amargo 70% Cacau, Mandioca Cozida, Banana Nanica, Antepasto de Berinjela, Jasmine Proteína Texturizada De Soja, Vagem Cozida, Quero Feijão Carioca. Snacks/Other: Maçãs Gala. more...
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Losing 7.7 kg a Week
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TaniFerFer's Weight History
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