Weigh In record (no journal entry) for 08 January 2018
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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765 kcal
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Fat: 37.95g | Prot: 24.38g | Carbs: 81.76g.
Lunch: Bounty Bounty , Чай, Яблоко. Dinner: Макароны Отварные, Колбаса Докторская. Snacks/Other: Ростик'c - KFC I-Twister. more...
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Losing 3.5 kg a Week
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darya-tomsk's Weight History
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