Nenne01's Journal, 08 Jan 18

Weigh In record (no journal entry) for 08 January 2018

82.3 kg Lost so far: 39.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2018:

532 kcal

Fat: 2.39g | Prot: 5.45g | Carbs: 136.46g. Breakfast: Vilsa Orange, Ungesüßte, Gefrorene Himbeeren, Banane, Birnen, Mandarine, Äpfel. more...

2523 kcal

Exercise: Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nenne01's Weight History