|
😒😔
|
66.8 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
1998 kcal
|
Fat: 120.27g | Prot: 69.09g | Carbs: 159.20g.
Breakfast: Джемы и Варенья, Сметана, Нежинская Творог 5%. Lunch: Причуда Торт Вафельный, Мерси Конфеты, Чай. Dinner: Картофель (без Кожуры, с Солью, Вареный), Магнит Шашлык из Свинины Классический. more...
|
|
1768 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antchoys's Weight History
|