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Kayzox
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08 Jan 18

Kayzox's Journal, 08 Jan 18

 
Weigh In record (no journal entry) for 08 January 2018
109 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.
View Diet Calendar, 08 January 2018:
1074 kcal Fat: 68.01g | Prot: 104.83g | Carbs: 11.24g.   Breakfast: Omelette ou Oeuf Brouillé. Lunch: Charal Steak Haché 15%. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Haricots Verts. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard. more...
3857 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
Bonjour et bienvenue, bon courage pour tenir la distance <3 
08 Jan 18 by member: Kalade
Bonjour et bienvenue, bon courage pour tenir la distance <3 
08 Jan 18 by member: Kalade

     
 

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